Open Popup
Sign in
Grow your email list

[  On page load · Fullscreen  ]

Fullscreen welcome mat: free 4-week home plan

A fitness coach's fullscreen welcome mat for first-time visitors: a short silent workout clip, then a free 4-week home workout plan for a first name and email. Shown once, easy to wave away.

Grow your email listHealth & fitnessCreators & coaches
Set up your agentAll templates
promptGive this to your agent

“I'm a personal trainer (Coach Mara Bell) and my site gets a lot of traffic from Instagram. I want a full-screen welcome when someone first lands, opening on a short looping clip of a home workout, offering my free 4-week no-equipment home workout plan for their name and email. Only ever show it once per person - if they skip it, that's fine.”

How it behaves

Layout
Fullscreen
Opens
As soon as the page loads.
Where
Every page
Devices
Every device
Shows
Once per visitor, ever.
Size
Full width
Page behind it
Dimmed; a click outside closes it
Close button
Yes
Steps
One
After submit
A short confirmation, then it closes

What it asks · 2

  • First namerequiredShort text
  • EmailrequiredEmail

Answers are saved under each question's label, which is also the column in your CSV export.

Make it yours

  1. 01

    Connect your agent

    Claude Code, Cursor or any MCP client, with or without an account.

  2. 02

    Paste the prompt, in your words

    Change the business, the offer and the timing. The agent starts from this template and edits it.

  3. 03

    Publish and paste one script

    One tag per site serves every popup you publish on it.

More for grow your email list

See all